Welcome to CONNECT WEEKLY issue 8 for 2020,

When it comes to Mental Health even the mightiest can fall.  Support yourself through joining a Suicide or Survive (SOS) webinar, links attached

 Friday 5th June @ 9pm   Mindfulness: Pause the world I need to catch my breath!   https://event.webinarjam.com/register/210/9v1l3f9z

Saturday 6th June @ 11am   “Thoughts” – How by changing the way I think can improve my life     https://event.webinarjam.com/register/190/pyg7kaqk

Sunday 7th June @ 7pm The Wheel: Discovering what parts of your life might need more balance​​​​​​​   https://event.webinarjam.com/register/223/lxgzla5x

If you, or someone you know is in crisis and needs support, please call or access the following:

The Samaritans 116 123

* Your GP/Mental Health Team

* Pieta House 1800 247 247

* The Emergency Department of your local hospital

* Emergency Services 999 or 112.

www.yourmentalhealth.ie

View Connect 8

View Connect 8

View Connect 8 Heart to Heart

View Connect 8 Heart to Heart