“The Black Panthers” stand together for a group photo. From left to right – Emma McGrath, Tommy O’Dwyer, Rachel Ryan, Breda Meares, Mark Meares ( CBRE), Michelle Ryan, Michael Murphy (Site Manager), Paul McGrath, Siobhan McGrath – Assoc. Dir, HR Business Partner, MSD, Ballydine.
Staff at Momentum Support took part in a fitness event competing against other companies inspired by the television program “Operation Transformation,” similar to the American show “The Biggest Loser.” While the competition was independent of the weight loss television program itself, the goal was the same: to collectively be the fittest, healthiest team still standing. The company’s fitness event started on 4th January 2016 and ended on 7th February 2017. The team members, who called themselves “The Black Panthers,” were Emma McGrath, Tommy O’Dwyer, Rachel Ryan, Breda Meares, Mark Meares (CBRE), Michelle Ryan, Michael Murphy (site manager), Paul McGrath, and Associate Director Siobhan McGrath. After 8 weeks of following a strict daily fitness regimen, “The Black Panthers” won the competition!
“The Black Panthers” followed “Operation Transformation” fitness methods, meaning daily weigh-ins and weekly health discussions from dieticians and trainers about nutrition and exercise. The total amount lost was 43 kg and Tommy O’Dwyer lost the most at 1.5 stone.
The team members motivated each other every day, and the company provided support, serving specific “Operation Transformation” foods appropriate for their diet plan in the canteen, says Murphy. “Momentum staffers are a hardworking bunch, recently celebrating achievements like winning multiple awards at the IASI Awards. They put the same dedication into their fitness,” said Tommy O’Dwyer,“there is no I in team.”
Staff members who were not on the team also encouraged The Black Panthers to success. “These programmes can only have a positive effect,” said Site Manager Michael Murphy, who constantly saw the encouragement, “the team believes that it gave them a focus and determination to eat healthy and exercise more regularly.”